My weight has always been a big concern to me, I’m generally overweight but still trying to cheat myself that I’m not that bad. Losing weight is not something easy to do, its a mission impossible for me. However lately my good friend had tried a new product called Trois , and she manage to cut 6kg in 2months time. I think that is amazing. However, the price of the product is also my main concern.

During my birthday, I receive a big present from my buddy, it is the Trois Weight Management Programme, Keto Essentials for 1 box supplement. 1 box will cost RM343 and it can only last for 8 days. Meaning that 1 month supplement will cost you RM1372.

The authorized reseller for Trios in Miri is Anew Beauty Works, which is operated by our friend. I witness the slimming progress of her and I definitely envy and wants to be part of it. Shivan is very helpful and supportive, she helps me to measure my weight and BMI. At least now I understand more about myself and my body.

Since my friends have been so encouraging me into this diet plan, they really wants to see a change in me. In this case, I should really work hard and transform myself into a butterfly. To show more support, Alex bought me the remaining 3 box supplement as my birthday gift too. I must not let them down. Seriously!

Most of the results measurement are consider as bad, overweight and slightly risky. Its so shameful to tell you that my bio age is 47! That’s too much difference from my actual age.

I ever tried many other slimming programme before this, the most popular ones are Herbalife and Totalife. Both of this spent me a fortune but I couldnt say they aren’t effective. Its just that it couldn’t suit my lifestyle. It the end I gave up and the weight bounce back spontaneously.


Let’s see, with my height 165cm, I should be in 60kg to reach my ideal weight. But that is so mission impossible for me.

Keto Diet are a bit different from other diet program. Not to say those fattening food like rice and bread, but I can’t eat vege and fruits too!


But the funny part is, I could eat all the meat type ranging from seafood to chicken and pork. And the easiest meal that I could prepare for myself daily would be eggs.


One might not able to cope the changes in a sudden so might face certain symptoms of feeling unwell. But if you feel some tummy discomfort and keep going to the loo, that is very normal.


The prerequisite to take Keto diet is you must take at least 3litre of plain water daily. I got to prepare the big bottles so that I could bring to work.


To make my meal more interesting, I bought myself a cutie orange lunch box. RM6.90 only. Makes me feel like going back to old school time!


I bought the microwave able container from cosway. This would be easy to heat up my food.


The shaker plays the main roll. I need to add in 250ml of plain water then shake it with the xxw2a. It taste even nicer if you shake it with Ice or Cold Water.


As a preparation to my war, I soak all the new containers.


My mom ready my fish and prawns in the freezer. She will be fully in charge of my meal for this coming days.


Time to say NO, say Goodbye to all the yummilicious Candy and Chocolates.


To make it more convenience, I have one new small bottle of 600ml. Bring it on the go!


This is the Keto Powder. Green pack and Brown pack have to be taken alternately. 3 Sachets per day.


This is my 1st box of Keto essentials. Last for 8days.
My friends are very thoughtful to write down the menu on the box.
On the right, there’s the urine tester. If you did not follow the menu, you will fail your urine test.


I wish to cut 11kg to reach my ideal weight. How long will it takes, depends on my self discipline and determinations.

I will start to blog for my daily consumptions in my blog. To make myself success, I must be strict to myself. You would be monitoring from the begin till the end. Let’s work hard together gather!

You’re interested too? Then leave me a comment I’ll guide you more into it!

Blog Widget by LinkWithin